Articles

If you have gout, it is very important to follow a diet that will help you cope with the disease. We tell you what is healthy and what is absolutely not recommended for sick people.

Weight loss methods for lazy people. Recipes for basic nutrition, fat-burning cocktails and drinks for weight loss at home. Simple exercises and bandages for weight loss.

Petal diet for weight loss: rules of the Swedish weight loss method, pros and cons, sample menu for the "6 Petals" diet, reviews.

Any person who wants to get rid of excess weight can lose 7 kg per week if he follows the recommendations described in this article.

Losing weight on watermelon or fasting on watermelon is a good way to lose weight or clean the body a little, the results of weight loss.

Recently, the number of patients with pancreatitis is increasing. Doctors and nutritionists assure that it is necessary to adjust the diet to improve health.

The effectiveness and consequences of the drinking diet, its advantages and disadvantages. Sample menu for 3 and 7, 14 and 30 days. Recipes for cooking, output and contraindications.

What is the diet for gastritis with high or low acidity: what is this disease, what can be eaten and what cannot be eaten, menu for different types of gastritis.

Japanese diet: rules and principles, effectiveness, sample menu for 14 days. Recipe options for breakfast, lunch and dinner. Get off the Japanese diet.

Proper nutrition for weight loss: what should be the diet menu for a week. Learn what the principles of the methodology are, what you can eat and what you can't.

The main features of the protein diet. Who is the protein diet for? Indications and contraindications of protein diet. Pros and cons of a protein diet

How to lose 3 kg in a week? You don't need to starve yourself to lose weight. Proven methods that will allow you to lose weight comfortably and without harm to health. Recipes for diets, sets of exercises to achieve the goal.

What a 7-Day Favorite Diet looks like, what nutrition system it is, and how to use it properly. Contraindications to your favorite diet and useful tips for weight loss.

Buckwheat diet: features, benefits and useful features, contraindications, menu options.

By choosing the best exercises to burn fat, you can lose weight and get a slim figure. It is allowed to perform the increasing load both in the gym and at home.

A ketogenic diet allows the body to relax and get rid of extra pounds without feeling hungry. A low-carb menu burns fat, not muscle, by forming healthy habits.

Use these few small, completely invisible tricks described in the article every day to help you lose weight without sweating in the gym or suffering from stomach cramps and starvation from a strict diet.

Diet on apples: learn about the benefits of fruits, the right approach to their selection, the rules of such weight loss, the pros and cons. Explore different weight loss programs with this product.

The article describes effective exercises that will help to remove the abdomen and sides at home. And they will complement them with tips on proper nutrition, which will help you to get rid of excess fat quickly and get your figure in order.

Basic principles of compliance, advantages and disadvantages, stages of the Ducan diet. General cooking rules with sample menu for the week.

Secrets of losing weight at home for a long time. The most effective methods for rapid weight loss from experts are diets, a series of exercises, medication, water procedures, liposuction, folk remedies.